There are a number of well-known ways to protect your skin and keep it looking youthful: refrain from smoking, maintain a healthy diet and stay out of the sun. I’m sure you’ve heard about those methods, but did you know the ingredients of your skin cream can have the same benefits, if not more?
Having a range of diverse ingredients in your cream will keep your skin healthy and rejuvenated. Among these ingredients includes a long list of antioxidants and vitamins. However, one that deserves special attention is vitamin C.
Vitamin C is not replenished naturally within the body – we have to consume it through fruits, vegetables, supplements or creams in order to get the recommended amounts. In the past, vitamin C was frequently used to treat Scurvy but is now mostly used to treat the common cold, infections such as gum disease and problems associated with the skin. There’s a number of skin related reasons why Vitamin C is beneficial: